About Yoga by Crystal

I’m Crystal, a new Yoga Teacher serving the Manitoba community

With a passion for Yoga that has been growing over the past 9 years, I decided to embark on the journey to become a Yoga Teacher. Once I had attended regular classes and came to the realization that Yoga is not just “a fitness class” you take on Thursdays, it became clear to me. Though the experience is different for everyone, Yoga is a lifestyle choice, and that choice comes from the heart.

Dancer’s Pose!
Working on upper-body strength!

Meditations by Marcus Aurelius

Stress Management course through CMHA

Chakra Healing by Margarita Alcantar

Currently starting an apprenticeship with an amazing Mentor from my gym!